A form of therapy that may help you with your substance abuse is equine therapy. What is equine therapy? It is a form of animal-assisted therapy that allows you to interact with horses to help work through your psychological or emotional issue. In fact, equine therapy can act as an effective supplement to traditional psychotherapy. If you are the type of person that connects with animals, you may find that an equine therapy program is beneficial for your treatment.
Equine Therapy Definition and Benefits
Equine therapy can help you if you are currently suffering from substance abuse, anxiety, mental disorder, or personality disorders. In short, the spending time engaging with horses can boost your self-esteem and help gives you a stronger coping ability. Also, since substance addiction is classified as a mental health disorder, equine therapy can help you overcome your addiction, along with other addiction therapy services.
For example, there are other benefits as well:
Horses provide immediate feedback by sensing your feelings and responding accordingly. Therefore, if you exude negativity, a horse’s response can be a reliable indicator of what is going on inside of you.
You can learn to interact with people by interacting with horses. Equine therapy can teach you how to evaluate and modify your mood and behaviors. It is also the perfect way to engage in conversations about social issues you may be dealing with and how they affect your relationships.
Learning to ride a horse is a lesson in trust. The horse must trust that you are not going to harm it. Additionally, you must trust that the horse is not going to throw you off. Building trust takes time and patience. You first start by letting the horse get to know you and then slowly work your way up to riding the horse. It’s an effective means for learning how to build your family relationships on trust.
Building Healthy Relationships
Horses offer you a non-judging relationship where you can be yourself and learn to overcome negativity. You can also deal with your negative relationships that happen due to addiction. You can learn to overcome your addiction without fear of criticism or judgment.
Equine Therapy As a Part of Addiction Treatment
Equine therapy can be an effective supplement to an overall treatment program. Beacon House substance abuse treatment programs include:
- Licensed California Drug Detox
- Inpatient Drug Rehab
- Partial Hospitalization Program
- Intensive Outpatient Program
- Extended Stay Addiction Treatment
Additionally, when combined with traditional treatment, these modalities can help you handle your substance abuse as well as other issues in a more well-rounded manner. You have the opportunity to learn in ways that traditional therapy cannot provide.
Find Out More About Beacon House
In summary, if you are interested in finding out more about an equine therapy definition and alternative forms of treatment for substance abuse, then contact Beacon House today. We offer equine therapy and other forms of mindfulness-based treatment. To find out more about our services, call us today at 831.372.4366. We are here to help you get on the road to recovery.