addiction treatment group participates in group therapy activities

Finding Group Therapy Activities

If you are like most people, the thought of participating in group therapy activities may at first seem intimidating or even a bit cheesy. Or, you may feel like group therapy is too much, too soon. While these feelings are entirely normal, group therapy has helped thousands of people complete their substance abuse program and…

female addiction professional works with horse to answer what is equine therapy

What is Equine Therapy?

A form of therapy that may help you with your substance abuse is equine therapy. What is equine therapy? It is a form of animal-assisted therapy that allows you to interact with horses to help work through your psychological or emotional issue. In fact, equine therapy can act as an effective supplement to traditional psychotherapy.…

man contemplates treatment while dealing with heroin withdrawal symptoms

What are Heroin Withdrawal Symptoms?

Heroin feeds the brain’s reward system. Every time you use it, you want more. However, like every other drug, your body soon builds up a tolerance to it. You need increased doses to feel that high. Eventually, you start to feel heroin withdrawal symptoms. If you have been battling heroin, then you understand this cycle…

family participates in family therapy activities and share family therapy ideas

Family Therapy Activities

What are family therapy activities? They are a wide range of therapies that help an entire family — not just the individual — overcome addiction. Why are therapy activities important? Because addiction affects everyone — not just the addicted person. Addiction can create tension and problems within the family. Many of these problems become so…

woman contemplates treatment and options for treating anxiety vs depression

What is Anxiety vs Depression?

Whether you are feeling anxiety or are deep in the grips of depression, professional treatment can help you through this challenging time in your life. You may not know which condition you are suffering from because, in some ways, anxiety vs depression can often mean the same thing depending on the symptoms. Regardless, understanding the…

Common Cocaine Withdrawal Symptoms You May Face

Common Cocaine Withdrawal Symptoms

Overcoming a cocaine addiction can take time, but it is well worth the effort. Once you have completed a detox, you can begin a rehab program that gives you the strength to remain sober for a lifetime. Since many people want to make a change but are nervous about detox, learning as much as possible…

Find the Best Rehab Centers in Monterey County CA

Rehab Centers in Monterey County CA

Drug and alcohol addiction is a life-threatening disease that requires professional attention. If you or a loved one is battling an addiction problem, there are rehab centers in Monterey County CA that can help. A combination of comprehensive rehab therapies can help you get clean and learn how to manage lifelong sobriety. You don’t have…

Learn how to avoid relapse from drugs and alcohol

How to Avoid Relapse

Getting clean is often one of the most profound struggles in a person’s life. Unfortunately, it’s not the last struggle you face in recovery. The combination of stress and availability can make drinking or using again very tempting. This makes the question of how to avoid relapse a core concern for anyone in recovery. Why…

Learn more about National Alcohol Screening Day 2019

National Alcohol Screening Day 2019

April 11th is National Alcohol Screening Day 2019. It’s a unique opportunity for you to put nagging questions to rest. Most importantly, this screening process doesn’t take place at your doctor’s office. Here’s why this could be an important consideration. National Alcohol Screening Day 2019 Eliminates the Stigma You hesitate to visit your doctor’s office…

Learn How to Have Fun in Recovery.

How to Have Fun in Recovery

Resistance to leading a boring life often discourages people struggling with addiction from getting sober. They do not think a sober life is an exciting life. Knowing how to have fun in recovery escapes them, so they continue to entertain themselves with drugs or alcohol. This is where recreational therapy and holistic therapy programs can…