Beacon House Blog rehab

Balance

Today I was in yoga. We did ‘Tree Pose’. I was able to balance on one foot.  This is a gift of sobriety. Thinking back to early recovery, I could not balance on one foot.  It was impossible. To accomplish what I can do today, I started all. Foot to ankle. Foot  to knee. Today,…

Step Zero?

When I first started down this path of recovery I thought that I was going to be able to do all of this myself. I have referenced this in one of my earlier posts. I called this the “Richie Rich Program of Recovery.” I thought that it was a great idea and I felt that…