Whether you are feeling anxiety or are deep in the grips of depression, professional treatment can help you through this challenging time in your life. You may not know which condition you are suffering from because, in some ways, anxiety vs depression can often mean the same thing depending on the symptoms. Regardless, understanding the difference may help you get the treatment you need from the right specialists.
To find which one you have, it is essential to get the right diagnosis from a qualified specialist who can read the signs and give you the appropriate treatment. Taking a closer look at anxiety vs depression symptoms can guide you to the correct depression treatment or anxiety disorder treatment center for you.
According to the American Psychiatric Association (APA), depression is a medical illness that causes feelings of sadness and leads to emotional and physical problems. It can diminish your motivation and ability to function at work or at home.
In addition to mood swings, common symptoms of depression include:
- Lack of interest in activities
- A drastic change in appetite
- Insomnia or hypersomnia
- Lack of energy or motivation
- Feelings of guilt or worthlessness
- Trouble staying focused
We can monitor your thoughts, feelings, and behavior to determine if you have clinical depression. Keep in mind that depression can lead to other problems such as substance abuse or eating disorders. If you allow your depression to carry on for too long, you may even experience suicidal thoughts or behaviors. The time to seek treatment is now.
As with depression, everyone feels anxious from time to time. Daily stress can build up and lead to anxiety. However, you may be suffering from an anxiety disorder. According to the Mayo Clinic, if you have an anxiety disorder, you may have experienced intense and excessive worry and fear about every situation in your life. Your anxiety never really goes away.
Instead, it subsides. It doesn’t take long before thoughts about the next situation in your life stir up anxiety yet again. These thoughts of anxiety and panic can easily be aroused at the smallest things such as daily activities, job responsibilities, or the thought of getting out of bed and entering into your daily routine.
Common symptoms of anxiety include:
- Excessive worry and fretting over the smallest things
- Ongoing restlessness that never really goes away
- Feeling tired all the time
- Waking up suddenly in the middle of the night
- Muscle tension or gritting teeth
If you have experienced these feelings for a long time, help is available. Beacon House offers help for anxiety and depression at our Dual Diagnosis Treatment center. We provide a warm and caring environment where you can relax and not worry about the daily stress of life. A professional can diagnosis your disorder and provide the right type of treatment for your condition.
Anxiety vs Depression: You Can Get Help for Both
The Beacon house offers holistic treatment to help the whole person. We don’t just treat symptoms. Instead, we tackle the underlying issues to help you overcome anxiety vs depression. To find out more about our services, call us today at 831.372.4366 . We are here to help you overcome your struggles and lead a more fulfilled life.