INDIVIDUAL THERAPY: FOCUS ON YOU
Weekly one-one-one sessions give you the time to identify and explore the factors in your life that brought you to treatment for your alcohol or substance use disorder. An authentic, personal connection with a counselor, therapist, or psychiatrist creates a safe, confidential space where you can discuss relationships, emotions, past trauma, and any other issues that affect your wellbeing.
Types of evidence-based individual therapy at Beacon House include, but are not limited to:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Attachment Therapy
- Acceptance and Commitment Therapy
- Motivational Interviewing
These private sessions allow you to set personal goals, learn specific techniques, and build the confidence required to make positive and lasting behavioral change. You collaborate with your treatment team to determine the combination of therapies and techniques that work for you. Regular check-ins keep you on track and make adjustments – if needed – as you grow in recovery.