Beacon House is committed to treating the whole person: mind, body, and spirit throughout the recovery process and beyond. Our Holistic Therapy Programs expose clients to unique experiences. Moreover, this assists them in improving their overall health through nutrition. Throughout their time in rehab, exercise and activities provide the opportunity for self-exploration. In fact, these very simple, yet powerful methods give clients the tools and support systems they need.
Beacon House exercise program takes advantage of one the most beautiful coastlines in Northern California. Specifically, three days a week the residents are led on a walk through the Monterey Peninsula. This gives clients exposure to a variety of wildlife and beautiful vistas. This is a time when clients may choose to reflect on the day’s activities, socialize with fellow residents or simply take time to get their heart-rate up.
Other mindful activities may consist of self-guided gym workouts and walks to nearby Pacific Grove landmarks including: the Museum of Natural History, Monarch Butterfly Sanctuary, Coastal Recreational Trail, or the historic Point Piños Lighthouse along the Pacific Grove Golf Links. In addition, for those residents seeking a more ambitious workout, individualized training programs are available.
Yoga classes at the Beacon House challenge, yet motivate clients to come out of their comfort zones, exploring new poses and create a sense of calm and healthfulness. Classes are held on-site at the Beacon House either outdoors or in our peaceful Carriage House. Classes are custom for all levels and serve as a venue for meditation, exercise, relaxation, and self-exploration.
“The body is your temple. Keep it pure and clean for the soul to reside in.”
Join Our Holistic Therapy Programs
Are you in need of treatment that addresses your mind, body, and spirit? If so, join our Holistic Therapy Programs at Beacon House. Additionally, we offer a combination of therapies, including Family Therapy, Experiential Therapy, and Trauma Therapy. For more information, contact us today at 831.372.4366.