A diverse array of treatment options exist today when it comes to handling addiction issues. One such option involves the use of DBT to help those suffering from addiction to regain control of their life. What is Dialectical Behavioral Therapy and what does it entail? We will talk about this topic in more detail in the information that follows.
Understanding Dialectical Behavioral Therapy
Behavioral therapies involve intensive counseling that focuses on allowing people to identify and correct problems with their thoughts and actions. Dialectical Behavioral Therapy, or DBT, is a specific type of Cognitive Behavioral Therapy. Within this treatment approach, a trained therapist helps the individual learn how their specific thoughts influence their emotions and behavior. By changing any negative thought patterns, these individuals can also change their self-destructive feelings and actions.
Many treatment centers refer to these treatments as a Neurofeed Therapy Program because of the specific changes in the way the brain operates. Furthermore, Cognitive Behavioral Therapies can be combined with many other treatment protocols to create the greatest degree of benefit for those seeking substance abuse treatment.
What are the Benefits of DBT?
Behavioral therapies like DBT can provide many benefits for those going through addiction treatment. Keep in mind the following advantages that can come from this therapy:
Better Control of Mood and Emotions
People who are affected by addictive substances often experience erratic moods and severe personality changes. However, behavioral therapies can help teach these people to have a greater degree of control over how they feel by changing their underlying thoughts.
Overcoming Stress and Trauma
Many people who are experiencing an addiction have also suffered from some type of trauma. Working through this past trauma is an important part of overall recovery. Cognitive-behavioral therapy can address any underlying issues stemming from previous negative life experiences.
People seeking DBT help for an addiction often feel worthless, damaged, or unwanted. This poor self-image can actually hinder the recovery process. Specific behavioral therapies can help these individuals have a more positive view of themselves and their life overall.
Setting and Achieving Life Goals
Those affected by substance abuse have likely been experiencing these problems for years. They may not know how to set proper goals in order to get what they want out of life. Behavioral therapy techniques can make goal-setting much easier.
Recognizing a Substance Abuse Problem
Getting the best kind of DBT help for a substance abuse issue requires the ability to take notice of a serious problem. Many signs can be present with addiction that will tell you it is time to seek professional help. For example, your loved one might begin to suffer from anxiety, depression, mood swings, or personality changes. He may begin to separate himself from friends or lose interest in his favorite hobbies. Lastly, he might also experience physical changes such as a poor appetite and extreme weight loss. Take comfort that these issues can be corrected with the right treatment options.
Navigate the Treatment Process
Beacon House is a Drug and Alcohol Treatment Center in the Pacific Grove, California area. Moreover, by providing access to holistic care that addresses all aspects of an individual, Beacon House is able to create a specific treatment plan for each person’s needs. They place a primary focus on using mindfulness-based therapies to promote introspection and healing from addiction. For example, therapies at Beacon House include:
You don’t have to let an addiction keep you from getting the most out of life. In fact, you can learn the skills necessary to triumph over addiction with the help of a caring rehab center. Call 866.416.3873 to find out how Beacon House can help you begin the recovery process today. Learn more about Dialectical Behavioral Therapy (DBT) today.